Valerie Murphy
Valerie is a Yoga Teacher & Teacher Trainer with Soul Yoga Cork & Green Lotus Yoga. She completed her 200hr in Vinyasa Yoga in Australia in 2014 and her 300hr Multi-style including Vinyasa, Hatha, Yin, and acupressure in India in 2019. She also has additional courses in Yin Yoga, Restorative & Energetics & Soma Roll. Since completing her first training she has been leading classes, workshops, retreats, and now teacher training in Ireland regularly.
She recently graduated with a BSc in Herbal Science which adds to her diverse style of teaching. Her classes are themed around the elemental energetics of Ayurveda and Traditional Chinese Medicine, practicing gratitude and encouraging self-love. She aims to bring her students on a journey to inner peace. Val teaches teacher training in Yin Yoga, Acupressure, and TCM energetics.
She holds monthly classes with Gym Plus Coffee in their Cork store and also works with Lululemon.
Connect
