Dwiti Pandya

Unwind & Restore

Dwiti Pandya

 

Unwind & Restore: Evening Yoga Practice

Wind down your day with this relaxing yoga session focused on releasing tension and restoring balance. This practice combines gentle asanas, deep stretches, and calming breathwork, perfect for easing into the evening.

The session will help you let go of the day's stress and prepare your body and mind for a peaceful night.