Tea is a dedicated and enthusiastic yoga teacher who loves guiding her students through Vinyasa and Restorative yoga practices. With a personal practice rooted in Ashtanga, inversions, and handstands, she brings a dynamic yet calming presence to her teaching. Tea’s background in psychology allows her to deeply understand the evidence-based benefits of yoga and mindfulness, and she is passionate about sharing these powerful tools for mental and physical well-being.
Tea creates a welcoming environment for students of all levels to explore the benefits of yoga. She believes in the transformative power of mindful movement and breath, helping students find balance, strength, and inner peace on the mat.
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