The Meditation Bench is an assistive device to support your meditation practice. Correct posture cannot be understated. Posture is one of the critical components of meditation and is essential to focus the mind which determines and influences all functions of the body, mind and spirit experience. What is posture in meditation? It is an alignment of the spine and the neck in a straight line with the shoulders pulled back and is done without straining the body. The meditation bench has a gentle incline to ease the strain on your knees, keeps your spinal cord straight and helps to focus and concentrate on meditation. This handcrafted ‘mediation’ bench, is made from natural locally sourced Irish soft and hard wood.
It’s important to note while the participants at our events & on this site take their work very seriously, all consultations with the psychic & mediums listed are for educational, spiritual, and entertainment purposes only and are not intended to, nor should they ever, take the place of any medical, legal, financial, traditional psychological, or other professional advice. In addition, all holistic therapists listed do not claim to cure or diagnose any medical condition in the same way as a doctor/physician. Their opinion is that of a holistic, complementary, and alternative therapist and their professional opinions, advice, examinations, and recommendations do not constitute the medical advice of a doctor/physician.
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