About

Positive Health, Lifestyle & Somatic Stress Coaching

I empower my clients to live a life of regulation, presence, connection, balance, flexibility, nourishment & ease

Movement | Sleep | Nutrition | Mindset | Stress Management | Nervous System Reguation

  • Virtual 1:1 Coaching
  • 12-Week Mind & Body Coaching Programme
  • Somatic Stress Release Sessions
  • Stress Management Courses & Workshops
  • In-Person Workshops & Retreats

 

It’s important to note while the participants at our events & on this site take their work very seriously, all consultations with the psychic & mediums listed are for educational, spiritual, and entertainment purposes only and are not intended to, nor should they ever, take the place of any medical, legal, financial, traditional psychological, or other professional advice. In addition, all holistic therapists listed do not claim to cure or diagnose any medical condition in the same way as a doctor/physician. Their opinion is that of a holistic, complementary, and alternative therapist and their professional opinions, advice, examinations, and recommendations do not constitute the medical advice of a doctor/physician.