Naomi Sheedy, a Dublin-based Yoga and Ayurveda lifestyle specialist and mental health coach, is dedicated to helping people redefine their well-being. With a passion for empowering busy minds to conquer stress, anxiety, and burnout, she aims to foster physical and mental thriving. Drawing from her decade-long corporate experience in investment banking across India, the UK, and Hong Kong, Naomi understands the pressures of daily life too well. Her personal journey with wellness evolved into a purposeful service after experiencing burnout firsthand. She has developed expertise in these ancient disciplines through extensive study and practice, which she now shares to help others find balance and vitality, and most importantly, to bridge the gap between the goodness felt in a yoga class and the realities of life outside.