Eilish Foley 

I am a fully qualified and Insured Solution Focused Hypnotherapist, Mind Coach and online Therapist with a strong focus on helping people release stored anxiety and reclaim their confidence.

Although I can help with a wide range of challenges you may be facing, I am passionate about helping people who struggle with anxiety and/or lack of confidence having experienced and overcome both myself.

Using Hypnosis combined with  therapeutic interventions such as Talk Therapy, Parts Therapy, Neuro linguistic programming and regression therapy to deliver tailored  Solution Focused Hypnotherapy that gets great results.

Anxiety is an uncomfortable emotion, often fuelled by uncertainty. It can create intense, excessive and persistent worry and fear, not just about stressful events but also about everyday situations. There are usually physical symptoms too, like fast heart rate, muscle tension, rapid breathing, sweating and fatigue.

Too much anxiety can be debilitating but a normal amount is meant to help keep us safe.

It is unrealistic to think we can eliminate anxiety because it serves an important function. Through a combination of Hypnotherapy and Mind Coaching I can help you to stabilize your anxiety and reconnect with your confidence.

Take your first step to a calmer more confident you and book a discovery call with me today

Eilish Foley

RC HYP, DIP HYP, Mind Coach