Stress and Resilience Coaching for Expats and International Professionals

𝗬𝗼𝘂 𝗹𝗶𝘃𝗲 𝗮𝗯𝗿𝗼𝗮𝗱 𝗮𝗻𝗱 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝘂𝗰𝗰𝗲𝗲𝗱 𝗶𝗻 𝗹𝗶𝗳𝗲.

However something is blocking you
🤯 Either feeling overwhelmed and drained all the time,
🤯 Lack of motivation or time
🤯 You overall.

You're not here to read my story of a girl from mountains leaving all alone country at age 15, and all the steps that lead me to study coaching and to become a coach
(but feel free to read it here: https://www.mountment.com/about ).


You are here to read why I am the right coach for you.


𝐖𝐡𝐚𝐭 𝐝𝐨 𝗜 𝐝𝐨?

My mission is clear: Be there for you.

✅ I'll help you to prioritise you and your time,
✅ I'll give you energy for the things that matter
✅ I'll support you in finally reaching that goal you've had in mind for some time
✅ I'll facilitate releasing overwhelm, pressure, and stress and create coping and resilience skills to prepare for 'when life happens'

—so it's a WIN-WIN-WIN situation—you lose some mental weight, feel happier, and empower your true high-achiever self.

𝐇𝐨𝐰 𝘄𝗶𝗹𝗹 𝘄𝗲 𝐝𝐨 𝐢𝘁 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿?

I facilitate a simple process so we can focus on the hard things. You can expect:

🏔️ Setting goals and expected outcomes
🏔️ Exploring the reality and blockers in your way
🏔️ Removing potential limitations
🏔️ Bringing transformative changes into your everyday life