Nuala O Connor

Managing Menopause Mayhem

Nuala O'Connor

 

Helping You To Naturally Manage The Mayhem That Can Come Before, During and After The Menopause

When it comes to managing Menopause mayhem, Nuala believes that your wellness is your greatest success. Wellness through life allows you to be more active, more positive and have more fulfilling relationships - wellness gives you options.

As a Kinesiologist, Coach and Energist, Nuala knows that your wellness is greatly affected by your vibrational energy system. When your energy is stressed, you won’t manage your daily challenges never mind the inner physical challenges that the menopause can throw at you. Stress lowers your ability to be well.

Nuala will offer some tips and techniques to help you manage your menopause better. These same techniques could also help those who are going into or have already passed through the menopause. That is because menopause mayhem comes when the energy system is already stressed.

When you are aware of the stresses in your life and you apply some simple coping techniques you will enable yourself to make more informed choices for your wellness - something you cannot do when you are stressed to begin with.

Come learn how to retune your stressed energy system naturally so you can get on with living your best life again. This is something everyone can tune into and do, regardless of past or current experiences, thoughts, and beliefs.