Roisin Graham
My Intention for today’s Sound Bath Meditation is: “Time For Me Because I Deserve It”
Sometimes we find it difficult to let ourselves off the hook…give ourselves some time for “Me”.
Today I invite you to let yourself off the hook and give yourself some time out to chill and just listen to the sounds I play for you. The sounds will help you to relax and feel rejuvenated:
Find a quiet place where you will not be disturbed. Lie down or sit down and cover yourself up with a comfy blanket Tell yourself that you are allowing yourself to take this time out to relax
Then Just LISTEN.
(If you wear a pair of headphones you will get greater benefit from sounds and vibrations.)
The sounds work on a very deep level in the body and help you to relax. They entrain your mind out of constant thinking and give your mind and body a rest. The deep relaxation you gain from the session will help you achieve an overall feeling of wellbeing and calmness. Enjoy
Prerecorded Broadcast
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Kinesiologist, Reiki Master & Sound Therapist
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Kinesiologist, Reiki Master & Sound Therapist
Roisin is Happy to Work With You in a Very Holistic Way To Help You to Feel More:
Relaxed
Energising sleep
Able to Handle Stress
Free of Fear and Anxiety
Empowered To Move Your Life In The Direction That You Most Want It To Go
Kinesiology & Sound Healing
Online Sessions
Every Session is Completely Personalised to the Individual Client
60 Minute Sessions: Priced €60
(Including Online Consultation Prior to Session)
How To Book a Session
Online & In Person
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