Roisin Graham
My Intention for today’s Sound Bath Meditation is: “Remember Your Magnificence”
Have you forgotten how fab you really are?
Today I invite you to take a bit of time for yourself to remind yourself that you are truly magnificent. We sometimes forget how great we are and how far we have come in our life. Please take a few deep breaths and give yourself time to just listen to the sounds I play for you. The sounds will help you to be present, be calm, and appreciate yourself.
Find a quiet place where you will not be disturbed. Lie down or sit down and cover yourself up with a comfy blanket Tell yourself that you are allowing yourself to take this time out to relax Then Just LISTEN.
(If you wear a pair of headphones you will get greater benefit from sounds and vibrations.)
The sounds work on a very deep level in the body and help you to relax. They entrain your mind out of constant thinking and give your mind and body a rest. The deep relaxation you gain from the session will help you achieve an overall feeling of wellbeing and calmness.
Prerecorded Broadcast
___________________________________________
Kinesiologist, Reiki Master & Sound Therapist
___________________________________________
Kinesiologist, Reiki Master & Sound Therapist
Roisin is Happy to Work With You in a Very Holistic Way To Help You to Feel More:
Relaxed
Energising sleep
Able to Handle Stress
Free of Fear and Anxiety
Empowered To Move Your Life In The Direction That You Most Want It To Go
Kinesiology & Sound Healing
Online Sessions
Every Session is Completely Personalised to the Individual Client
60 Minute Sessions: Priced €60
(Including Online Consultation Prior to Session)
How To Book a Session
Online & In Person
___________________________________________
The views expressed by the presenter(s) are their own and their appearance on our website does not imply an endorsement of them or any entity they represent.
Connect
