John is a stress management trainer and former prison governor and social worker and is the founder of Stressless Training. John has a background in management and social work and has been working in the field of personal development and stress management training for many years.
Having overcome some very stressful situations in his own life, his presentations have an added depth of wisdom, insight and understanding, which enables participants to explore more effectively the underlying causes of their own stress and reach positive, often life-changing, conclusions.
He has been studying and teaching raja yoga meditation for over 25 years and has a strong interest in the practical application of spiritual principles and insights in daily life.
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