Lorraine Cooney
Mind over Gut: Gut-Directed Hypnotherapy for Managing Gut Symptoms Via the Gut-Brain Axis
In this talk, I delve into the transformative potential of gut-directed hypnotherapy in managing digestive disorders such as IBS, constipation, and reflux. Hypnotherapy offers a holistic approach by tapping into the gut-brain axis, where the mind's influence over gut function is harnessed to alleviate symptoms.
I will explore the evidence-backed effectiveness of hypnotherapy, its mechanisms in modulating gut health, and practical insights into integrating hypnosis into treatment plans.