Sofia Perez

Hawthorn: Nature’s Remedy

Sofia Perez

 

Hawthorn: Nature’s Remedy Beyond the Heart

In this talk, we’ll explore Hawthorn’s powerful healing properties beyond its well-known role as a heart tonic. From its use in supporting cardiovascular health to its benefits for digestion, anxiety, and circulation, Hawthorn is a versatile herbal remedy.

We'll dive into its history, modern applications, and how it can be integrated into daily wellness routines for broader health support.