Emma Louise Carey
Join Emma Lou for a vinyasa flow that will leave you feeling grounded, recharged and refreshed. Emma’s yoga classes synchronize the breath with mindful movements that will harmonize your mind and body. Emma will guide you through simple pranayama breathwork techniques that will help you connect with your body and mind.
Whether you are a beginner or a seasoned yogi, this yoga session will bring you balance, strength and stillness. Get ready to energise your body, calm your mind, and unlock your inner potential! Find your flow with Emma Lou.
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