What is self-love? Before a person is able to practice it, first we need to understand what it means. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. Having a healthy relationship with ourselves is the first step towards greater happiness and success. As we grow older though, we tend to forget how important we are and how crucial our own well-being is. Life experiences and challenges can affect the way we feel about ourselves and we can easily be trapped in a spiral of self-deprecation. This is when hypnotherapy is an extremely powerful tool helping us to re-program our subconscious mind, overcome our self-defeating thoughts and restore our love of self. I can't wait to share all this with you.
What is self-love? Before a person is able to practice it, first we need to understand what it means. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. Having a healthy relationship with ourselves is the first step towards greater happiness and success. As we grow older though, we tend to forget how important we are and how crucial our own well-being is. Life experiences and challenges can affect the way we feel about ourselves and we can easily be trapped in a spiral of self-deprecation. This is when hypnotherapy is an extremely powerful tool helping us to re-program our subconscious mind, overcome our self-defeating thoughts and restore our love of self. I can't wait to share all this with you.