Fatigue – it’s more than just being a bit tired. When we’re fatigued we rely on endless cups of tea or coffee – and still drag ourselves through our day. That’s if we can even get out of bed. Whether it’s you who’s beyond exhausted or a loved one who’s burning the candle at both ends. Fatigue is serious business because we’re more likely to make mistakes, be irritable, have difficulty concentrating, and not noticing risks. So instead of ignoring fatigue and hoping it will just go away on its own – take a few minutes to learn how to ease fatigue in your life. You can be refreshed and revitalized.
Fatigue – it’s more than just being a bit tired. When we’re fatigued we rely on endless cups of tea or coffee – and still drag ourselves through our day. That’s if we can even get out of bed. Whether it’s you who’s beyond exhausted or a loved one who’s burning the candle at both ends. Fatigue is serious business because we’re more likely to make mistakes, be irritable, have difficulty concentrating, and not noticing risks. So instead of ignoring fatigue and hoping it will just go away on its own – take a few minutes to learn how to ease fatigue in your life. You can be refreshed and revitalized.