Gauri Gupta

Dynamic Flow

Gauri Gupta

 

Dynamic Flow: Holistic Yoga for All

Experience a comprehensive yoga practice that blends the best of Hatha and Vinyasa yoga. This session is designed to improve flexibility, strength, and balance while promoting relaxation.

Whether you're a beginner or an experienced yogi, this class offers something for everyone, with a focus on harmonizing breath and movement for a full-body workout and mental refresh.