Helen Doyle
There are times when we adore change. Little children growing up and seeing the wonder of their progress is one we all love. However, there are changes that we are faced with that we would much rather not have to deal with. This past year is a prime example of stressful change. Several changes throughout life like exams, work, relationships and loss place a stress overload on our minds and bodies. What can you do to help yourself? Does your inner child need help?
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