I'm Caraldine Nolan, owner of Weighless Wonders and the NutraVerse app. Our mission is to make food transparency the norm.
My weight loss journey began in 2015 and took me 12 months to reach my goal. Over the last number of years I have realised it isn’t just about healthy eating but so much more. Now I want to empower women and men to feel good about themselves and pass on the skills and knowledge I have acquired. I’m a fun-loving foodie and baking is my speciality. So join me if you want the craic sprinkled with inspiration and a teaspoon of love!
I also speak on ultra-processed foods, discussing their health impacts and offering practical advice on reducing and understanding your food intake. My role is to promote healthier eating habits and greater food transparency.
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