Helen Doyle
A lot of people these days are dealing with Anxiety in their lives. I’d like to go through some information about Anxiety with you....about How it affects your life....about How you can deal with the symptoms and ....about the Techniques that you can use, to help you live a calm, relaxed and happy life.
So, I would like to cover 3 things with you.
1) How Anxiety affects your daily living
2) Tips and techniques on how best to deal with the symptoms
3) Meditation to help you become calm, relaxed and happy in the future.
That’s the A.R.T. of you... being You
Prerecorded Broadcast
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Hypnotherapist & Mind Coach
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Hypnotherapist & Mind Coach
RCHyp, Dip. Hyp, Mind Coach
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