Helen Doyle
Anxiety is a negative, difficult and challenging emotion. We don't like the discomfort associated with the thoughts and feelings it brings up in us. It's like a heightened awareness of what you don't want. But ...
What if you could access the other side of Anxiety?
What would that be like for you?
To connect with your calm, relaxed and confident YOU.
Learn how to turn your symptoms around, so you can let go of your uncomfortable, limiting beliefs and enjoy a more relaxed, calm and happy vision for yourself . If this would be of benefit to you then join me to hear more about being free from anxiety. And here's how I can help you to do this... through A.R.T.
A.R.T. is my 3 step programme for overcoming Anxiety. A. Address those uncomfortable symptoms and triggers R. Relax away tension from your body and mind T. Teach you to reconnect with your calm, relaxed and happy self.
Let's uncover the A.R.T. of you being...YOU
Prerecorded Broadcast
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Hypnotherapist & Mind Coach
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Hypnotherapist & Mind Coach
RCHyp, Dip. Hyp, Mind Coach
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