Caroline Chambers
15 Minute Contract-Relax Relaxation Technique. This is a very useful technique to help lessen the physical toll that stress can have on our bodies and ultimately our well-being
Prerecorded Broadcast
___________________________________________
Caroline Chambers
___________________________________________
Caroline Chambers
Studio Quality Pilates Training at Home
You Chose The Place, Time, Intensity & Duration
Sign Up Today & You Get A 14 Day Free Trial
___________________________________________
The views expressed by the presenter(s) are their own and their appearance on our website does not imply an endorsement of them or any entity they represent.